11秋高起专基础英语1.docVIP

厦门大学网络教育2011-2012学年第一学期 《基础英语1》复习题 一、阅读理解 Passage One Every day, in all kinds of weather, many thousands of men and women run very slowly for long distances. This slow running is called jogging. Why has jogging become so popular? Most joggers begin because they hear that it is very good exercise. Jogging makes the heart stronger and helps people lose weight. It can also help them feel better about themselves. How fast should you go if you take jogging exercise? Jog with a friend and talk to each other as you run. If you have difficulty talking, you are going too fast. How far should you jog? Remember not to go too far too soon. In fact, you should walk, not run, the first few times. Then do some short jogs, but no more than what you can do comfortably. After that, increase your distance a quarter or half mile every two weeks or so. Maybe in a few years, you too can run in a Marathon. Thousands of people do. What is jogging according to this passage? A. Slow running for long distances. B. Slow running for short distances. C. Fast running for short distances. D. Fast running for long distances. Which of the following is not true about jogging according to this passage? A. It helps strengthen your heart. B. It helps increase your weight. C. It makes you feel better about yourselves. D. It has become very popular among the people. How fast should you jog according to this passage? A. You should run as if you were taking a walk. B. You should talk to your friend and let him tell you how fast you should run. C. You should run at a speed that you do not feel difficult talking with friends. D. If you feel comfortable, just run as fast as you can. What is the proper way to start jogging exercise? A. You should walk at the beginning stage. B. You should run for a short distance at first. C. You should walk the first two or three weeks and then practice running. D. You should talk to your friends and ask for their advice first. How should you increase your j