70岁以上高龄老年人健康体适能特征及增龄变化研究.pdfVIP

：１００２-９８２６（２０１５）０１-０１２１-０５ ２０１５ （ ５１ ） １ CHINA SPORT SCIENCE AND TECHNOLOGY Vol ．５１ ，No ．１ ，１２１-１２６ ，２０１５ ． 70 A Study of Health Fitness Characteristics and Their Changes with the Age for the Eldly People over 70 Years １ ，２ １ ， WANG Hong- u１ ，２ ，ZHANG Lin１ y ：：。 ： ３５２ ７０ （７８ ．８± ５ ．９），７０～ ７４ 、７５～ ７９ 、 ８０～ ８４ ８５ ，Rikli 。 ： BMI ， ，、、； BMI ，，， ，７５～ ７９ ８０～ ８４ ，、、，８０～ ８４ ８５ ，，７０～ ７４ ７５～ ７９ ， （P＜ ０ ．０５）。 ：７０ ，８０～ ８４ ， ，。 ：；；； Abstract ：Objective ：To investigate physical fitness characteristics and their changes with the age of the elderly people ．Methods ：Questionnaires were used to screen ３５２ eldly people （７８ ．８ ± ５ ．９ ） over ７０ ears ．They were divided into four groups according to their ages to test phys - y ical fitness ，including ７０～ ７４ ears old group ，７５～ ７９ ears old group ，８０～ ８４ ears old and y y y over ８５ ears old group ．Rikli physical fitness index and China national physique testing stand- y ards for senior citizens are applied in the physical fitness test ．Results ：female excelled male In BMI index and flexibility ．male surpassed female in muscle strength ，card