太原旅游职业学院中专部健美操开展现状研究.doc

太原旅游职业学院中专部健美操开展现状研究 摘 要 健美操是在音乐伴奏下，以身体练习为基本手段，以有氧运动为基础，以达到增进健康、塑造形体和娱乐为目的的一项体育运动[1] [1] 肖光来，张鸿韬，张平.《健美操》[M]，人们体育出版社，2008,9. 【关键词】学校 健美操 开展现状 Taiyuan Tourism College School of Aerobics development present situation research Abstract Aerobics is the accompaniment of music, to the bodily practice as the essential method, in order to aerobic exercise as the basis, in order to promote health, fitness and entertainment for the purpose of sport. In recent years the aerobics development in our country is very rapid, has now become a lot of schools focused on the curriculum and the most popular means of national fitness exercise, many colleges have been classified as sports aerobics specialized course or elective courses. In school, vigorously carry out the aerobics teaching activity, can exercise the student body, stimulate students learning interest in sports and to develop good habits of. In Colleges and universities offering calisthenics teaching the main purpose is to promote the physical and mental development of students, to enable students to achieve the appearance, form and connotation of the unity of the United States, to achieve fitness, fitness, healthy heart overall effect. In order to study the secondary Department of Taiyuan Tourism College aerobics and existing problems, this article uses the literature material, questionnaire survey, mathematical statistics method, the teacher, students related investigations, the main purpose is to find out the school body-building exercises development present situation and the existing problems, for the subsequent aerobics teaching work direction and provide a theoretical basis. 【Key Words】 school Aerobics Development present situation 目 录 TOC \o 1-4 \h \z \u HYPERLINK \l _Toc324956648 1前言 PAGEREF _Toc324956648 \h 1 HYPERLINK \l _Toc324956649 2 研究对象和方法 PAGEREF _Toc324956649 \h 1 HYPERLINK \l _Toc324956650 2.1研究对象 PAGEREF _Toc324956650 \h 1 HYPERLINK \l _Toc324956651 2.2研究方法 PAGEREF _Toc324956651