2025年成人专升本英语阅读与写作专项训练试题.docxVIP

2025年成人专升本英语阅读与写作专项训练试题

阅读部分

阅读理解（共15小题；每小题2分，共30分）

阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。

Passage1

Inmodernsociety,stressisacommonphenomenon.Everyoneexperiencesstressatsomepointintheirlives.Stresscancomefromvarioussources,suchaswork,family,relationships,andfinancialproblems.

Whenpeopleareunderstress,theirbodiesrespondinseveralways.Theheartbeatsfaster,bloodpressurerises,andthebodyreleaseshormoneslikeadrenaline.Thesephysicalresponsesarepartofthebodys“fightorflight”mechanism,whichisdesignedtohelpusdealwithdangeroussituations.However,inmodernlife,stressorsareoftennotphysicalthreatsbutratherpsychologicalones,suchasadifficultworkprojectoranargumentwithafriend.

Chronicstress,whichlastsforalongtime,canhavenegativeeffectsonbothphysicalandmentalhealth.Physically,itcanleadtohighbloodpressure,heartdisease,andweakenedimmunesystems.Mentally,itcancauseanxiety,depression,andsleepproblems.

Tomanagestress,thereareseveraleffectivestrategies.Oneisexercise.Physicalactivityhelpstoreducestresshormonesandimprovemood.Anotherstrategyisrelaxationtechniques,suchasdeepbreathing,meditation,andyoga.Thesetechniquescanhelpthebodyandmindrelax.Socialsupportisalsoimportant.Talkingtofriends,family,oracounselorcanprovideemotionalcomfortanddifferentperspectivesonthestressors.

1.Whatisthemainideaofthepassage?

A.Stressisanormalpartoflife.

B.Chronicstressisharmfultohealth.

C.Sourcesofstressinmodernsociety.

D.Stressanditsmanagementstrategies.

2.The“fightorflight”mechanismisdesignedto________.

A.dealwithpsychologicalstress

B.respondtophysicalthreats

C.releasehormoneslikeadrenaline

D.causehighbloodpressure

3.WhichofthefollowingisNOTaneffectofchronicstress?

A.Improvedimmunesystem.

B.Anxietyanddepression.

C.Highbloodpressure.

D.Sle