感恩及其对“老漂族”积极老龄化的启示.pdfVIP

Advances in Psychology 心理学进展, 2023, 13(3), 1243-1248 Published Online March 2023 in Hans. /journal/ap /10.12677/ap.2023.133149 感恩及其对“老漂族”积极老龄化的启示 1,2* 1,3# 申鲁军 ，杨 磊 1新乡医学院心理学院，河南 新乡 2河北大学教育学院，河北 保定 3天津师范大学心理学部，天津 收稿日期：2023年2月23 日；录用日期：2023年3月21 日；发布日期：2023年3月30 日 摘 要 “老漂族”特指为照顾子女或孙辈而远离家乡、来到子女工作的城市的老人，文化冲突在这一群体中体 现的尤为突出，导致他们在异乡社会适应困难。感恩是人类最重要的美德和优势品格之一，对心理健康、 生理健康和社会功能起到积极作用，使个体具有更健康的心理状态，能提升睡眠质量，改善炎症和心血 管疾病，让个体具有更强的社会适应能力等。因此，可以采用感恩干预提升“老漂族”的感恩水平，以 便让他们更积极地融入异乡生活，真正实现积极老龄化。 关键词 感恩，积极作用， “老漂族”，积极老龄化 Gratitude and Its Implications for Positive Aging of “Old Drifters” Lujun Shen1,2*, Lei Yang1,3# 1 School of Psychology, Xinxiang Medical University, Xinxiang Henan 2 School of Education, Hebei University, Baoding Hebei 3 Faculty of Psychology, Tianjin Normal University, Tianjin rd st th Received: Feb. 23 , 2023; accepted: Mar. 21 , 2023; published: Mar. 30 , 2023 Abstract The “old drifters” refer to the elderly people who come to the cities where their children work in *第一作者。 #通讯作者。 文章引用: 申鲁军, 杨磊(2023). 感恩及其对“老漂族”积极老龄化的启示. 心理学进展, 13(3), 1243-1248. DOI: 10.12677/ap.2023.133149 申鲁军，杨磊 order to take care of their children or grandchildren, and cultural conflicts are especially promi- nent in this group, which makes it difficult for them to adapt to the society in a foreign city. Grati- tude is one of the most important virtues and strengths of human beings, and has a positive effect on mental health, physical health and social functioning, resulting in a healthier psychological state, improved sleep quality, and improved inflammation and cardiovascular disease, better so- cial adjustment. Theref