Unit 2 Healthy Lifestyle Reading and Thinking 高中英语人教版选择性必修第三册.pptx

lead a healthy lifestyleplay musicwork out/take physical exercise in the gymhave a barbecueHow to find the main idea of each paragraphpara. 1: why teenager habits should be changed(These bad habits, if left unchecked, could lead to serious problems)para.2: what a habit is(A habit is _______________________________________________)a choice that is repeated over and over again until it becomes automatic.Activity 1. find main idea of each paragraphpara. 3: how habits work (habit cycle)para.4: How to break the bad habit ( To facilitate a positive change in our bad habits, we must first examine our bad habit cycle and try to adapt it) Think of one of your bad habits and write down the cue,routine and reward. Then come up with an idea to break it.para. 5:what to keep in mind (Habits are changed gradually.)para. 6: Conclusion (There is no “magic pill” or “delete button”that will help you.)Main idea? HABITS FOR A HEALTHY LIFESTYLEpara. 1: why teenager habits should be changedpara.2: what a habit ispara. 3: how habits workpara.4: How to break the bad habitpara. 5:what to keep in mindpara. 6: ConclusionBREAK HABITS FOR HEALTHY LIFESTYLEexamine the habit cyclechange the negative routine or create a positive routineRemember:Habits are changed over a period of timeOnly when you decide on making some changes can you break bad habitsThinkingApart from breaking bad habit by using the habit cycle, are there any alternative ways to change habits?(Each of you are supposed to come up with at least one method and explain that by giving an example or by quotation)become independentmake one’s own decisionform/develop/get into a habitbreak/kick/get rid of ....examine .....be involve in/ be addicted to tobacco/alcohol abusedominate one’s lifemake appropriate changesin many waysin response to...rely on unhealthy snacksfacilitate....变得独立做出自己的决定养成习惯改掉习惯审视你的习惯吸烟/酗酒成瘾主宰某人的生活做出适当的改变从很多方面看根据现在心理学作为对...的回应依赖不健康的零食促进.......aside from.../apart from....straight away/right awayshow some discipli