健身操舞干预模式及对中老年人主观幸福感影响的研究体育教育训练学专业论文.docxVIP

老年人健身操舞活动广泛、深入的开展，提供了科学化的依据。2、创编的健身拍打操对中老年人的身体、心理具有一定的改善作用。 老年人健身操舞活动广泛、深入的开展，提供了科学化的依据。 2、创编的健身拍打操对中老年人的身体、心理具有一定的改善作用。 3、系列健身操舞活动的编排与组织实施，不仅能增强中老年人体质，而且能有 助于中老年人建立科学的爱情观、人生观、世界观，同时对中老年人提高自尊，促进 自我实现，增加心理资本，增进主观幸福感起到积极有效的作用。 关键词：健身操舞、中老年人、主观幸福感、舞蹈治疗、模式 万方数据 AbstractIn Abstract In a setting of Chinese culture，this study applies theories and techniques in dance therapy,and Hses embodied cognition，Psychological Capital Appreciation，and Subjective Well—Being(SWB)Theory for reference．By means of aerobics dance，this study applies methods of literature，questionnaire，experiment and interview with attempts tO explore the relationship between aerobics dance and the physical and mental health among the elderly and middle-aged，especially their subjective well-being，and tries to reveal the essence and rules of aerobics dance in promoting well-being among the elderly and middle—aged，at the same time this study serves to construct a mode of aerobics dance which is suitable for the mental and physical health of the elderly and middle-aged in China．This study can be divided into three parts． Part One：General Introduction．In this part，the author starts with the analysis of the present social condition and previous studies on well—being，points out the necessity and significance of the studies which are practical tO Chinese people，especially those aiming at the effective promotion of well—being of the elderly and middle—aged in China．This part gives an introduction to the framework of the entire study,including the main contents， basic research thoughts，macro-theoretical basis and micro-theoretical basis．This part also shows that science—based aerobics dance is important and unique resources to enhance the well．．being of the elderly and middle·aged and has a unique value to improve the welfare of them and resolve the increasingly serious aging problem in China． Part Two：Construction of the Aerobics Dance system，Source Material Database，and Mode for Promotion of Physical and Mental Heal