亚健康课件_2.pptVIP

Sub-health What is sub-health? What does sub-health affect us? How does sub-health come into being? Why do we suffer from sub-health? How to deal with sub-health? What is sub-health? Health Disease Sub-health a state of completly physical, mental and social well-being and not merely the absence of disease or infirmity(虚弱) a state of sick or illness a state featuring physiological function deterioration between health and illness health No diseases Social adaptation psychological adaptation Psychological factors Social factors Biological factors Somatogenic(躯体的) sub-health Psychological sub-health Communication sub-health Sub-health Sub-health(by the World Health Organization) All necessary physical and chemical indexes are tested negative by medical equipments The person experiences all kinds of discomfiture(打乱，崩溃) and even pain 15％ of Chinese people live to the definition for health 15％ are being sick the rest 70% are sub-healthy they are not suffering from organic or functional diseases and disability But they feel discomfortable, inadaptable and are very tired of life According to a recent survey sub-health is afflicting 60％of middle-aged and elderly. And females are more susceptible(易患病的) to sub-health than males. What does sub-health affect us? ---the symptoms of sub-health lack of energy uninterested in anything or listlessness depression, loneliness, slow reactions insomnia agitation panic poor memory Other symptoms:dizziness, headache, short breath, sweating and palpitation. How does sub-health come into being? fast-pace tempo of contemporary life and vehement social competition unhealthy life style psychological fatigue the break of biological rhythm other factors：malnutrition, high building, air conditioner, misuse drugs, noise,pollution，etc Why do we suffer from sub-health?  ---Generally,three kinds of factors Long term stre