浅析如何培养青少年篮球运动员的快攻意识.docVIP

学号： 浅析如何培养青少年篮球运动员的快攻意识 学院名称： 体育学院 专业名称： 运动训练 年级班别： 200级 班 姓 名： 指导教师： 20 年5月 浅析如何培养青少年篮球运动员的快攻意识 摘要 篮球快攻意识的培养是一个循序渐进、日积月累的过程，而青少年时期是培养篮球意识的黄金时期，要注重对青少年观察能力、判断能力、基本技术和战术思维能力的培养和训练。本文通过对青少年运动员篮球快攻意识培养和提高途径的论述，以求对青少年篮球教学与训练提供理论依据。篮球快攻意识的培养是一项复杂而系统的工程，必须从青少年时期抓起。在日常训练中，必须有计划地、具体的把篮球快攻意识的培养落实到训练和比赛的各个环节中。提高青少年运动员的篮球快攻意识还应与观察能力、判断能力、战术思维训练、基本技术训练和战术意识训练相结合，同时努力提高青少年的科学文化知识和篮球专项理论知识水平，对青少年篮球快攻意识的形成具有十分重要的作用。篮球快攻意识的培养须要长期训练、比赛的积累，而青少年正是培养篮球快攻意识的黄金时期，但目前少年运动员，尤其是学校业余运动员的初级训练，往往重技术，轻意识；重结果，轻过程，而造成到了一定水平后，就会发现个人的技术不错，却不能互相配合，发挥整体战斗力。此时再予以纠正和培养，已为时以晚了。而篮球快攻意识的培养与训练，是一个循序渐进，日积月累的过程，教练员的训练技巧，是其中关键一环。 关键词：青少年 篮球 快攻 快攻意识 Analyses how to cultivate teenagers offensive awareness of basketball players Abstract Basketball fast-break consciousness training is a gradual, accumulate over a longperiod process, and the youth is to cultivate basketball consciousness, want to notice to the golden age of teenagers observing ability, judgment, basic technical and tactical thinking ability cultivation and training. This article through to young athletes to foster and improve the consciousness of basketball fast-break paper and try to approach the young basketball teaching and training provides theory basis. Basketball fast-break consciousness training is a complicated systems engineering, must from teens grabbed. In routine training in a planned way, must, specific to the cultivation of basketball fast-break consciousness to carry out the training and competition in various links. Improve the young athletes basketball fast-break consciousness should also and observing ability, judgment ability, tactical thinking training, basic technical training and tactical awareness training combined, and strive to improve teenagers scientific and cultural knowledge and basketball special theory knowledge level, on the formation of the young basketball fast-break consciousness plays