三种足球体能测试的对比分析与对策研究论文论文.docVIP

Abstract Chinese Football Association’s fitness test doesn’t accord with football players’ special fitness characteristics, on the basis of YO-YO Intermittent Endurance Test, the paper attempts to introduce a new fitness test -- YO-YO Intermittent Sprint Test. To prove this method can evaluate football players’ special fitness or not, design the comparative experiment of the three fitness tests. The 16 experiments were conducted with 12 Minutes Run Test, YO-YO Intermittent Endurance Test and YO-YO Intermittent Sprint Test, record the blood lactate, running distance and the position. Process the experiment result statistically, compare and analyze the three fitness tests, the conclusion was drawn as follows: 1. Fitness tests doesn’t improve Chinas football level，The main reason is that the 12 Minutes Run Test and YO-YO Intermittent Endurance Tests doesn’t accord with football players’ characteristics, can not evaluate the specific fitness level of football players scientific and effectively. 2. 12 Minutes Run Test and YO-YO Intermittent Endurance Test use more glycolysis system in the backend, so they doesn’t accord with football players’ energy supply characteristics. YO-YO Intermittent Sprint test is relatively less, and suit for evaluating players’ ability to repeatedly use and quickly restore Phosphagen system, so it accord with football players’ energy supply characteristics. 3. 12 Minutes Run test and YO-YO Intermittent Endurance Test are highly relevant, although both test are somewhat different, but they are similar in energy supply manner, suit for evaluating the general aerobic endurance of football players.  Key Words:  Soccer Player; Fitness Test; Specific Fitness; 12 Minutes Run Test;  YO-YO Intermittent Endurance Test; YO-YO Intermittent Sprint Test II 学位论文原创性声明 本人郑重声明：所呈交的论文是我个人在导师指导下独立进行研究工作取 得的研究成果。除了文中特别加以标注引用的内容和致谢的地方外，论文中不包 含任何其他个人或集体已经发表或撰写过的研究成果，与我一同工作的同志对本 研究所做的任何贡献均已在论文中作了明确的说明并表示了谢意。  学位论文作者签名：  导师签名：  学位论文版权使用授权书 本人完全了解山东体育学院有关保留、使用学位