中考模拟任务型阅读和作文.docVIP

任务型阅读（一） Today I will make a speech on healthy lifestyle. You know, everyone needs a healthy diet. After tasty breakfast, you can be very happy to start the day. Everyone must have lunch with your family together. You can have rice with meat, vegetables. This meal gives you energy for the whole afternoon. If you remember to drink some soup before dinner, I promise that you will not get fat. Do you like lying on the couch after dinner? I disagree. Because my doctor gives me some advice. He thinks that walking for half an hour after each meal is a good way. Maybe you can also choose some other sports. So if you are not fit at all, you need to exercise more, eat healthy food and … Ok, now I will give you another suggestion. Everyone should be active. Confucius told us a key word HARMONY, it’s valuable. It shows personal spirit. It’s very important for us to have good moods. Overall, If you want to be healthier, do more like that ! Healthy 1 ______ You should have a healthy 2 ______ For breakfast Don’t forget to eat your first meal, because this helps you start the day 4 _________. For 3 _______ You can have rice with meat, vegetables. This meal gives you energy for the whole afternoon. For dinner Before dinner, you’d better drink some soup, then have tasty food without 5 _______ fat. Do you need to exercise more? Some people always 6 ______ on the couch after dinner, do you agree with me? Doctors 7 ________ you to walk for 30 minutes after each meal and make you powerful. Having good moods is very 8 _______ Confucius told all of Chinese that 9 ______ is very valuable, it represents personal spirit. Everyone should have an active lifetime. The more you do something like that, the 10 ________ you will be. Congratulations! 答案： 1.lifestyle 2.diet 3.lunch 4.happily 5.getting 6.lie 7.advise 8. important 9.harmony 10.healthier 任务型阅读（二） One of the most famous scientists to study adaptations (适应) was Charles Darwin.