新茶,怎样喝更健康（Tea, how to drink more healthy）.docVIP

新茶,怎样喝更健康（Tea, how to drink more healthy） Tea, how to drink more healthy Now is the season. Tea tasting is not only a lifestyle, a culture, but also conducive to health care. However, tea is also exquisite, both to suit their own physique, but also to avoid some misunderstanding tea. The reporter interviewed Tang Jingyi, vice president of Longhua Hospital Affiliated to Shanghai University of Traditional Chinese Medicine, asked him to talk about how to drink tea more healthy. Vice President Tang Jingyi says tea is the best choice for all spring health foods. Because the metabolism of the human body is becoming stronger in the spring, both the circulation of blood and the supply of nutrients will correspondingly increase and increase. Proper tea drinking in spring can not only replenish body fluid, increase blood circulation, promote metabolism, but also help digestion, absorption and waste elimination, and reduce the damage of metabolites and toxins to the body. In spring, Yang Yang should drink scented tea According to the theory of traditional Chinese medicine, the bodys Yang Qi is hidden from the winter and rises from spring. Therefore, it is necessary to keep Yang in spring and summer. At this time, often drink tea not only helps dissipate the winter chill to accumulate in the body, the human body Yang growth, but also refreshing, lift the Chunkun spirit. Jasmine tea has the function of regulating qi and promoting depression. It can stabilize the mind, make people refreshing and comfortable, and eliminate fatigue, headache and so on. It also helps the stomach absorb digestion and relieve stomach pain. For the treatment of fever, cold, stuffy nose obstruction, diarrhea, constipation and so on very helpful. Osmanthus tea has the effect of Warming Yang, very suitable for the function of the spleen and stomach is weak, chills, cold limbs, limbs, loose stools thin people drinking, also have effects on prevention and treatment of duodenal ulcer, stomach ache, but also