教你如何穿高跟鞋不累也不痛(Teach you how to wear high heels without pain or pain).docVIP

教你如何穿高跟鞋不累也不痛(Teach you how to wear high heels without pain or pain).doc

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教你如何穿高跟鞋不累也不痛(Teach you how to wear high heels without pain or pain)

教你如何穿高跟鞋不累也不痛(Teach you how to wear high heels without pain or pain) High heels are a part of every womans daily life, and if they dont dress properly, they can cause obvious problems of foot pain. As small as Xuepao, foot corns, plantar callus and other abnormalities such as mallet finger etc. In spite of all the pain, many women still fond of high-heeled shoes. According to the American foot surgery association, 42% of women admitted they would not give up wearing high heels because they were uncomfortable with high heels; 73% of women already had illnesses related to high heels. Sports medicine experts said: if women must wear high-heeled shoes, please note that some preventive measures, you can avoid all the high-heeled shoes, but can take some time to think how high the heel for your height and foot shape. Whenever you wear shoes, they should be tight or bound to your feet. If excessive increase in the height of shoes, it will cause damage. High heel shoes limit the activities of the foot, and increase the local weight distribution of the toes. The extrusion of the toes is very serious! In common problems, pain and bloody blisters are the most common. The areas where the processes are most vulnerable to wear and deformation. High heels dont cause inflammation of the thumb, but they can aggravate the symptoms of inflammation. Heel height and the shape of the shoes play an important role. When the foot is placed inside the shoe, the body tilts forward, increasing the pressure of the bone, making the inflammation of the thumb more serious. Please put some shoes with low heels in the wardrobe, so that wearing shoes alternately can help reduce the incidence of bursitis and allow the bones and joints to extend the space and time. If you wear high heels for too long, you need to have a lot of experience with two problems: corns and plantar calluses. The thick layers of dead skin often appear at the edges of the toes or feet, which are the bodys impact on the upper bod

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