白领长期低头伏案工作,特别容易引起肌肉过度疲劳（White collar long bow desk, especially easy to cause muscle fatigue）.docVIP

白领长期低头伏案工作,特别容易引起肌肉过度疲劳（White collar long bow desk, especially easy to cause muscle fatigue） White collar long bow desk, especially easy to cause muscle fatigue, cervical instability, resulting in small joint dislocation, which caused backache, arm numbness, dizzy and other symptoms. In this case, most people will go to leisure places, so that the health care teacher massage, relieve pain and discomfort. Many people will worry about low back pain is not appropriate massage? Massage therapy is based on the theory of Chinese medicine, traditional acupuncture meridian system as a guide, called massage massage, it is the use of manipulation and specific parts of the body surface, causes the body to produce some physiological effects to achieve the purpose of treating disease. By regular massage, it can relieve the pain in the back and the legs. Massage can muscle tendon and ligament tear of the organization management by reduction, returning Fushun to be corrected, straightened, fixed to the blood flow, relieve pain, promote the broken section of the healing of anastomosis growth. For patients with low back pain, massage can relax muscle and relieve muscle tension. Because massage accelerates local tissue blood circulation, promote the absorption of hematoma, edema, damage to tissue repair in benign stimulation massage, improve the local tissue pain threshold, tense or spasm of the muscles, loosen adhesions, thereby eliminating spasm, relieve pain. For patients with lumbar disc herniation, the use of appropriate massage techniques, is expected to make prominent nucleus pulposus back or shift, relieve or reduce the pulp, check the nerve compression, so that low back pain relief or relief. Elderly patients should be treated with a gentle massage, can not be biased. Passive movement is an important part of massage, in the course of treatment, patients showed limb joint passive movement, movement and tissue blood flow, can adjust the head systolic and diastolic, increase bl