溜冰之倒溜（The slide of skating）.docVIP

溜冰之倒溜（The slide of skating） Generally speaking, there are two ways of starting. The 1 is to hold the rail with both hands, then push back, and the body goes towards the back. 2, in the way of the slide, turned around and turned into a reverse position. Master more use of these second. In the observation of master is how to play is very important, you can also ask, to discuss their experience and experience. I have to make is that most master are very impatient, because they are already in a social and a girlfriend, love, no mind in his mind, wasted love. Fortunately, youd better ask the master who comes alone, because he is worried that no one will teach him! Standing posture (1) t station legislation: the left heel against the inside of the foot, into a T shape stand, upper body slightly forward. (2): 2 feet parallel parallel stands stand with shoulder width, upper body slightly forward. Attention: do not adduction or abduction during the standing process, keep the tool holder vertical to the ground, and pay attention to the good standing posture during the normal exercise Parallel standing can not, or with t stand up Easy to learn, and shoes wear less Taxi The simple slider is eight The feet into the standing toe, the focus moved to the left foot, right foot step forward, then moved to the center of gravity on the right foot, left foot and then step forward, the focus will move to the left leg, and then lift the right foot step, the focus moved to the right leg, and so forth. Note that the natural arm can be but dont throw too much. Practice is good ~ I wish you as soon as possible to learn, Note: type V. One First, stand in a V stance. ( The feet are V - shaped and shoulder width about 45 degrees. When we stand this way, the wheels do not slide. This is the basic stance of the straight wheel. ) Two The body is slightly left, and the center of gravity moves slowly to the left foot. Three Lean slightly forward, lift your right foot forward. Four Right foot down, st