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口吃矫正(Stuttering correction)
口吃矫正(Stuttering correction)
Rule 1: speak slowly and calmly
The first rule requires you to develop a habit of speaking slowly and calmly, whether or not you stutter. For two reasons, first of all, it is more elegant to speak. Second, this is a more relaxed way of speaking, and more in line with the rules of correction.
Accept your role as a stutter, and make up your mind to speak slowly and calmly at any time. If you normally speak very fast and dont do it easily, you may have to spend a lot of effort to slow down at any time.
Spend 5 to 10 minutes of exercise alone is effective every day, you can slow down the rate consistent with when talking with others of their own reading, and think of a topic you know, slowly, calmly automatic speaking.
When you talk to others, be sure to eliminate the feeling of time pressure. When you speak, you may panic and want to finish your speech quickly, when you are under the time pressure and have the urge to say it quickly, instead of expressing it calmly and easily. Try your best to rule out this sense of time pressure.
When a person is in an awkward position, he tends to be silent, so he suggests trying to use the pause occasionally. When you say a sentence, stop briefly between words and phrases. Dont worry. You actually speak more slowly than you think. Take your time. No one will be able to wait, unless it is on fire. Let someone else wait, dont rush to say hello on the phone, pause, take your time!
If you have a tape recorder, then its time to record the way you speak, especially when you havent done as the first rule does.
Record your speech when you stutter, provide important information for correction, and listen to these recordings to help you discover how to speak slowly and calmly.
If you have difficulty making a phone call, you can record at least 5 calls or 10 minutes.
Then take the time to listen to the tape. Do you speak slowly and calmly? Can you determine an appropriate speech rate? Use these recordings to study y
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