养生冬季喝茶润燥散寒 8种杂粮茶能食疗（Health winter tea, Runzao dry powder, 8 kinds of coarse grains, tea can diet）.docVIP

养生冬季喝茶润燥散寒 8种杂粮茶能食疗（Health winter tea, Runzao dry powder, 8 kinds of coarse grains, tea can diet） Health: winter tea, Runzao dry powder, 8 kinds of coarse grains, tea can diet Cereals are food rich in nutrients. But you know what? In fact, it will make the tea drinking. Not only convenient. It also shows another health tea flavor! First, invigorate the blood and supplement body tea The late period or by less, drinking tea as the weakness of the body with care. Black is the old anti Black Warrior Compendium of Materia Medica in medicine records of black beans, for resisting senility, treating waist and knee pain, and kidney UFA, has a very excellent effect; nutritional value of soybean and quite. Its medicinal value is higher than that of soybean. Its a bean family star! [taboo] characteristics of Princeton drink containing high and hard texture, is not easy to digest. Uric acid or gout symptoms, poor digestive function, should not eat too much. [tea material] black beans 100 grams, 10 grams of wood, brown sugar amount, water 700ml. [method]1, black beans with water slightly washed, drain spare. 2, pot with black beans, wood and water, simmered until black beans cooked, fish and black beans. 3, and then add brown sugar, stir bar until you can drink after melting. Two, blood health tea Mianyoucaise beauty every day, drink half a month after you face a good complexion. Mung bean is a refreshing drink green pioneer, has a long history of medicinal bean, the Qingre heat, diuretic. With blood pressure, eyesight throat thirst quencher role, beneficial to eliminate heat, food poisoning and urination disorders. [taboo] cool drinking with mung bean. Deficiency of the spleen and stomach and diarrhea patients should not be eaten; also because of easy to cause flatulence. Therefore, indigestion should be appropriate amount of food. [tea material] mung beans, red dates 30 grams, brown sugar amount, water 500ml. [methods]1, green beans, red dates wash, drain and water together in