养脾食物大全让你不再虚（It would be so you no longer empty food.）.docVIP

养脾食物大全让你不再虚（It would be so you no longer empty food.） The spleen is an important organ that helps us digest food. We eat so much food every day that it can be absorbed and transported to all the body parts we need, and the whole digestive system can not be left out. But other organs are often taken care of by us, while small, inconspicuous spleens are often overlooked. If you want to coordinate the overall health, do not let yourself go wrong, you have to start learning it would be. Afraid of spleen deficiency were not put to try these yangpi the diet. Invigorating the spleen by drugs As the saying goes: not drug Sibu, for normal healthy people, with a tonic for the first. But for old people, or a sick person, or weak people, often food is better than medicine or medicine is better than the doctor, because the drug Bupi force Bi Qiang to diet nourishing spleen. The medicine for invigorating spleen is divided into Chinese herbal medicine and proprietary Chinese medicine. Common herb dangshen, Radix Pseudostellariae, ginseng, astragalus, Atractylodes, tuckahoe, yam, Gorgon fruit, lotus meat, polygonatum, licorice root, common Chinese medicine four gentleman pills, Buzhongyiqi pills, six pills, Xiangsha monarch in Xiangshayangwei, shenlingbaizhusan, Zisheng pills, spleen pill, Zhizhuwan, Lizhong pill and pill. More than the spleen and stomach of Chinese medicine, if you can choose under the guidance of old Chinese medicine, will receive better results. Diet nourishing spleen Application of diet to maintain the day after tomorrow, the spleen and stomach, this is the most important. It includes two aspects, one is the spleen diet method, the two is often eat food of nourishing spleen. The diet yangpi method, past dynasties less famous aphorism. As the Jin Dynasty Ge Hong: good health, but eat food, drink too much. The hole: too hungry by micro injury of spleen, so full of. The Zou Xuan book: pro Life Pension old food, probably should be the hot cooked soft, avoid the sti