情商竞争力警惕自我挫败思维（EQ Competitiveness be alert to self defeating thinking）.docVIP

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情商竞争力警惕自我挫败思维（EQ Competitiveness be alert to self defeating thinking）.doc

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情商竞争力警惕自我挫败思维（EQ Competitiveness be alert to self defeating thinking）

情商竞争力警惕自我挫败思维（EQ Competitiveness be alert to self defeating thinking） There is such a story. One night, on a dark, lonely road, a young mans car exploded. What a bad luck! The young man mumbled, got out of the car, rummaged through the toolbox and did not find the jack. Damn it! How did the jack forget to bring it? What should I do? He thought it was so late, and there must be no traffic on the road. While he was wondering, he suddenly saw a house in the distance with a light on it. He decided to go to that house and borrow a jack. On the way to the family, the young man kept thinking: What if nobody opens the door? What if people dont have jacks? What if the guy has one and refuses to lend me the money? ...... . Along this train of thought further, he grew more and more gas, when he went to the front of the house, knocked on the door, the owner just came out, he rushed in people is a sentence: you fuck you, Jack what! The owner was all at sea got confused, think to is the mental patient, bang on the door shut. This is actually a common self defeating mode of thinking, after years of denial, he actually has to borrow Jack lost confidence, certainly not to borrow, wait until the door, he was unable to restrain the emotions into. In our daily life, some people often make a series of negative and adverse speculation on their own, for example, before doing a thing, always ask myself in my heart: maybe not, if it is not completely dead. As a result, you may not be able to do it, and you will not be confident. The final outcome is that in all likelihood, it will develop in the opposite direction! There is a saying: when you are ready to fail, you really have failed. This is the destructive power of self defeating thinking. Believe it or not. Self defeating thinking source, self-study, helpless. In 1967, Seligman, a famous psychologist, used dogs to make a classic experiment in the history of psychology, a process that vividly demonstrates how a dogs self defeating despair