少女如何克服社交羞怯心理（How do teenagers overcome social shyness）.docVIP

少女如何克服社交羞怯心理（How do teenagers overcome social shyness） Shyness: if standing in front of strangers, always feel a kind of invisible pressure, it seems they were afraid to look at, to meet each others eyes, feel very embarrassed; when talking with people, red, sweating sweat, heart trouble. Even crustily skin of head and say a few words, but also anacoluthon, stammering; not good at making friends, and often feel lonely, often can not get along well with others or to make full use of their talents and trouble; good at various occasions of things frankly express personal opinions or comments, so can not effectively with others to exchange views, give people a stiff, inflexible feeling; often feel inferior, in learning and life are often not considered a success, but more is to consider not to fail. Shyness makes the girl lose many opportunities to make progress in life, and she can not get the ideal choice and the road to success. Overcome shyness, try the following aspects: First, evaluate yourself correctly and build self-confidence In daily study and life, I should consider what I should do; in every social situation, I should show myself naturally, and dont worry about whether people pay attention to you or not. When you talk to each other, look at each other and focus your attention on each others eyes. This will increase your attention to each other and reduce your partners attention to yourself. Two, the courage to interact with others Greet people who often meet but dont talk much; say hello to a postman, a salesman, etc.; to socialize with people, especially with strangers, be good at relaxing the tension. The use of quiet, relaxed statements, self suggestion, often play a role in easing tension and reducing the psychological burden. Three, pay attention to the skills of conversation In a continuous speech, do not worry about a pause in the middle, for a pause is normal in conversation. In conversation, when you feel flushed, dont try to cover it up with some