鲜喷鼻酥喷鼻溜鱼块做法.docVIP

主料：红娘鱼500克 配料：青、红椒、葱、蒜 调味料：蚝油、豆瓣酱 做法： 1、将鱼洗净，特别是鱼肚子里要清理干净，切成小段； 2、青、红椒切片、葱、蒜改刀备用； 3、在切好的鱼段里加生抽、料酒、盐腌制二十分钟； 4、腌好的鱼段拍上干淀粉； 5、油锅烧成五成热后将鱼段下入油锅炸至金黄色捞出备用； 6、锅底加一点底油放入葱、蒜煸炒，再加入豆瓣酱、蚝油小火炒香； 7、将炸好的鱼段放入锅内翻炒，然后再加入一点高汤或清水，小火煨制； 8、再加入青、红椒片即可。 小贴士： 1、鱼肚子里的内脏和鱼头里面脏东西一定要清理干净，以免影响鱼的味道； 2、腌制的时间可以长一点，因为这种鱼鱼肉很结实，这样比较入味也更好的支腥； 3、炸鱼最好再复炸一遍，这样鱼的口感更好； 4、最后不用加盐，因为蚝油和豆瓣酱本身就带有咸味道的。Ingredients: 500 grams of red fish Ingredients: green, red pepper, onion, garlic Seasonings: soy sauce, oyster sauce Practice: 1, wash the fish, especially fish belly to clean up, cut into small pieces; 2, green, red pepper slices, onion,/ garlic to spare knife; 3, add soy sauce, cooking wine in the fish section, salt and chopped pickled twenty minutes; Fish 4, marinated shoot dry starch; 5, 50% hot pan after firing the fish section down into the pan and fry until golden brown remove and reserve; 6, the bottom of the pot with a little oil into the onions, garlic and stir-fry, then add soy sauce, oyster sauce, saute a small fire; 7, fried fish section into the pot and stir, then add a little soup or water, small fire simmer; 8, add green, red pepper flakes. Tips: 1, the belly of offal and head inside the dirt must be clean, so as not to affect the taste of fish; 2, the curing time can be longer,/post/1246.html because this kind of fish is very strong, it is then a fishy is better; 3, the best fried fish again again, so that the fish taste better; At the end of 4, no salt, because the oyster sauce and bean paste itself with the salty taste.