从指甲看出孕妈的身材情况(国外英文资料).docVIP

从指甲看出孕妈的身体情况 How can you tell if youre healthy during pregnancy? In general, we can see it through our nails. Health of the pregnant mother clean nails should be aura, the nail surface cant have vertical and horizontal gully, nails without disturbing spot, nails are symmetrical, not skewed, concave end nor tip-tilted phenomenon, the pink appearance. Expectant mothers, look at your nails, right? The functioning of a pregnant womans body will respond to her nails. Expectant mothers can predict their health by noticing subtle changes in their nails. Look at the shape of your nails: If a pregnant womans fingernails are shaped like a small spoon, the nail is pale, then there is a possibility of anemia. (anemia symptoms accompanied by dizziness, headache, tinnitus, vertigo, at present, the phenomenon of the black spots or stars, at the same time, depressed, burnout sleepiness, not easy to concentrate, even syncope.) If you find your nails like this, go to the hospital and get professional treatment. Anemia nail improvement: Pregnant women can either take an iron supplement or eat a meal, which may require a blood transfusion. Look at the color of your nails: If pregnant women nail light and all is white, this perhaps is the lack of zinc and vitamin B6 deficiency, there may be a sign of liver disease. Pregnant women will often feel cold, poor and fatigued, and the skin is dry, rough, and large pores. On the one hand, the blood circulation should be enhanced to reduce the damage of the metabolites and toxins to the liver. On the other hand, a poor diet with poor satiety can cause indigestion, which can lead to the dysfunction of liver function. So dont forget to test for liver function while pregnant with white nails. Zinc deficiency, B6 nail polish: Drink plenty of water, add micronutrients, and eat a balanced diet. Look at the texture of your nails: If a pregnant woman nails yellow, it is easy to break, do some housework when collision, gently nails will be whole entire