inte.ppt.ppt

Unit 6 Food and Lifestyle Integrated skills How to keep fit Do you know how to keep fit? Do exercises Healthy diet Enough sleep How often do you exercise? How often do you eat cakes ,chocolate or sweets? sweets cakes chocolate How often do you take a walk? How often do you eat fruit and vegetables? How long do you sleep every night ? How long do you watchTV every day? for an hour for more than an hour ＞ ＜ less than *How often do you exercise? *How long do you sleep every night? *How often do you eat chocolate and sweets? *How often do you eat fruit and vegetables? *How often do you take a walk? * How long do you watch TV every day? He is a member of The Get Fit Club He is Benny. Is his lifestyle healthy ? Listen to an interview with Benny. Read the questionnaire and tick (√) the correct boxes to show his lifestyle. 1.How often does he exercise? A.less than 3 times a week B.3-6times a week C.every day 2.How long does he sleep every night? A. less than 7 hours B. more than 9 hours C. about 8 hours 3.How long does he watch TV every day? A.more than 2 hours B.1-2 hours C.less than 1 hour 4.How often does he eat cakes, chocolate or sweets? A. every day B. often C. seldom 5.How often does he eat fruit and vegetables? A. never B. seldom C. often 6.How often does he take a walk? A. Never B. sometimes C. every day You Benny Total number of ‘a’s Total number of ‘b’s Total number of ‘c’s Scores: a = 1 point b = 2 points c = 3 points Your score: Benny’s score: 6-9 points: You lifestyle is not healthy. You need to exercise more, and eat more healthy food. 10-13 points: Not bad, but your lifestyle is not very healthy. You need to exercise more. 14-18 points: Your lifestyle is healthy. Very good! 0 1 5 17 How healthy are you and Benny Overall(总体上说), He is a very h