Nature at home and at work Naturally good Links between window views, indoor plants, outdoor activities and employee well-being over one year.pdfVIP
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Nature at home and at work Naturally good Links between window views, indoor plants, outdoor activities and employee well-being over one year.pdf
Landscape and Urban Planning 160 (2017) 38–47
Contents lists available at ScienceDirect
Landscape and Urban Planning
journal homepage: /locate/landurbplan
Nature at home and at work: Naturally good? Links between window views, indoor plants, outdoor activities and employee well-being over one year
Kalevi Korpela ?, Jessica De Bloom, Marjaana Sianoja, Tytti Pasanen, Ulla Kinnunen
School of Social Sciences and Humanities/Psychology, 33014 University of Tampere, Tampere, Finland
highlights
? We studied two-directional associations of nature exposure with employee well-being. ? Physical activity in nature during free time predicted vitality. ? Exposure to the natural world at work was not linked to the well-being measures. ? Conversely, affective well-being predicted the type of nature exposure. ? Physical activity in nature is a potential strategy for enhancing employee vitality.
article info
Article history: Received 1 February 2016 Received in revised form 22 November 2016 Accepted 13 December 2016 Available online 29 December 2016
Keywords: Indoor plants Window view Physical activity Nature exposure Workplace Well-being
abstract
We investigated two-directional relations between various types of exposure to the natural world, at work and at home, and employee well-being. In total, 841 employees answered an electronic questionnaire twice with a one-year interval. Path analysis indicated that frequent physical activity in natural surroundings during free time predicted greater vitality over a one-year period after including control variables. The use of one’s yard/garden and happiness were marginally positively associated over time. None of the variables involving exposure to the natural world at work were linked to the well-being measures. In the reverse direction, creativity at work predicted more frequent and vitality less frequent use of one’s domestic garden. Happiness was marginally positively related to the frequency of physical activity in nature. The results s
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