体育锻炼对青少年学生体质健康下降的干预初探—松藻学校陈冠华、吴小年.docVIP

体育锻炼对青少年学生 体质健康下降的干预初探 綦江区松藻学校 陈冠华綦江区松藻学校 吴小年 【摘要】青少年的体质健康好坏不仅对现阶段义务教育有着重要影响，长远来看，无疑是关乎国家民族振兴的大事。关注中小学生体质健康，促进其全面发展，对正确引导思想、规范行为价值、健全智力发育有着不可替代的重要作用。同时，如何构建学生体质健康教育氛围，提高学校体育教学水平，增强学生体质，是本文研究的目的。但现在面临着中小学生的耐力、力量、速度、韧性等普遍下降的不良态势，值得人们深思。笔者认为，强化体育锻炼；优化体育设施与课程配置；确保学生每天一小时锻炼；明确体育教育目标是改善这一普遍矛盾的主要契机。本文采用了文献研究法、实地调查法、访谈法，对青年学生体质健康下降的原因进行了分析。并对青少年体质健康下降与体育锻炼干预进行分析研究，提出体育锻炼干预的积极措施与做法，以期对青少年学生树立正确的健康观，并培养一定的自我保健意识。 【English Abstract】The physical health of young people is not only an important influence on the current compulsory education，Long-term view，It is undoubtedly a major event for the revitalization of the state. Concerned about the physical health of primary and middle school students，Promote its full development、Correct guiding ideology、Normative behavior value、To improve the intellectual development has an irreplaceable important role。At the same time，How to construct the educational atmosphere of the students physical health, improve the physical education of the school and strengthen the students physique is the purpose of this paper. But now facing the primary and middle school students endurance, strength, speed, toughness and so on the general decline of the bad posture, it is worth pondering. The author thinks, strengthen physical training, optimize the allocation of sports facilities and curriculum, and make sure that the students exercise one hour a day. Clear physical education goal is to improve the general contradiction of the main opportunity. This paper uses the literature research, field survey method, conversation method, shallow to analyze the reasons for the decline of physical health of young students. The author analyzes and studies the physical health decline and physical exercise intervention, and puts forward the positive measures and practice of physical exercise intervention, in order to establish a correct view of health for young students, and cultivate a certain sense of self health. 【关键词】 青少年学生 体质健康 体育锻炼 处在人生