专题04 七选五-2024年高考名校联考英语试题分类（全国甲卷乙卷用）（解析版）.docxVIP

专题04七选五

陕西省多地多校2023-2024学年高三联考试题

2.2024届云南省部分名校高考备考联考试题

3.2023年河南省九师联盟高三试题

内蒙古赤峰市2023-2024学年高三联考

河南省南阳市第一中学校2023-2024学年高三试题

宁夏银川一中2023-2024学年高三试题

2024届四川省石室中学新高三模拟检测试题

湘豫名校联考2023-2024学年高三试题

9.2023年江西省上饶市六校高三第二次联考试题

10.江西省稳派上进名校联盟2023-2024学年高三试题

11.甘肃省武威市凉州区2023-2024学年高三诊断试题

12.云南省三校2023-2024学年高三第二次联考试题

13.新疆石河子第一中学2022-2023学年高三试题

14.贵州省贵阳市2023-2024学年高三多校试题

15.2024届四川省成都市树德中学高高三试题

【陕西省多地多校2023-2024学年高三联考试题】

Haveyoueverfeltstressed?Well,youarenotalone,aseverypersonintheworldhastofacestressatonetimeoranother.Stressispartoflife.16Herearesomestrategiesfordealingwithstressandpressure.

Mostofthetime,stressisaresultoffeelingoverworked.17Forexample,youcouldkeepadailyorganizerandplanyouractivities.Getyourprioritiesstraightandfocusonthingsthatarereallyimportant.Donotgetcaughtupinminorissuesthatonlycreateadditionalworkforyou.Breaktasksdownintomanageablebitsandtacklethemonebyoneorstepbystep.

18Doingthingsthatyoulikesuchaslisteningtomusic,takingawalk,orreadingabookcantakeyourmindoffthingsthatbotheryou.Evendoingnothingatallcanbebeneficial.Afterashortbreak,youwillfeelrefreshedandmoreabletotackleaproblemorapieceofwork.

Finally,donotsetstandardstoohigh.They’llleadtodissatisfactionandpressure.Ifyouaimforperfectionallthetime,youwillendupfrustratedandstressedout.19Ifyouaretoouptightaboutsomething,youwillnotbeabletothinkclearlyandmakegooddecisions.Focusonwhathasalreadybeendoneandwhatisgood.Then,negativestressfulfeelingswilldisappear.

Inconclusion,stressmaybeunavoidablebutitneedn’tmakelifemiserableforyou.Therearemanywaystoreduceanddealwithstresssuchasthethreestrategiessharedhere.20

A．Properplanalsohelpsyouavoidthestress.

B．Itisessentialtolearnhowtodealwithstress.

C．Learnto