2025届高考英语备考二轮复习：双语新闻阅读与语法填空（ 含解析）.docxVIP

双语新闻阅读与语法填空

多吃全谷物防中年发福

双语新闻

Eatingporridgeinlaterlifecanhelpyouavoidthedreadedmiddle-agedspread,accordingtoanewstudy.

新研究指出，人到中年多喝粥可以防止发福。

ResearchersfromTuftsUniversityinBostonmonitored3,000peopleintheirmid-50sandfoundthatthosewhoatethreeservingsofwholegrainsadayhadwaistsizestwoincheslessthanthosewhodidn’tconsumethesameamount,aswellaslowerbloodpressureandlowerbloodsugarlevels.

美国波斯顿塔夫茨大学的研究人员监测了3000名55岁左右的中年人发现，那些每天吃三份全谷物食品的人腰围比其他人小两英寸（约5厘米），而且血压和血糖水平也更低。

TheUSresearchersbelievethewholegrainsfoundinoats,aswellasbrownbreadandbrownrice,arethekeytomidlifeweightloss.

美国研究人员认为，燕麦片、黑面包、糙米这些全谷物食品对于防止中年发福很关键。

Thestudy’sauthorsalsofoundthatnuts,chicken,seafoodandyogurtareamongthefoodsyoushouldbeeatingtoavoidputtingonweightasyouage.

该研究的作者还发现，坚果、鸡肉、海鲜和酸奶也可以防止人们中年发福。

Thestudyalsolookedatwhethereatingcertainfoodsaspartofthesamemealcontributedtopeople’sweight.Eatingfoodslinkedwithweightgain,suchasredmeat,withvegetablesmitigatedtheweightgain.

研究还观察了某些同时摄入的食物是否和人们的体重增减有关。研究人员发现，在吃红肉等与增重有关的食物时，如果和蔬菜一起吃，体重就不会增加那么多。

词汇积累

1.dreadedadj.可怕的；令人害怕的

2.servingn.（供一个人吃的）一份食物

3.oatn.燕麦

4.mitigatev.减轻；缓和

语法填空

1(eat)porridgeinlaterlifecanhelpyouavoidthedreadedmiddle-agedspread,accordingtoanewstudy.

ResearchersfromTuftsUniversityinBostonmonitored3,000peoplein2(they)mid-50sandfoundthatthosewhoatethreeservingsofwholegrainsadayhadwaistsizestwo3(inch)lessthanthosewhodidn’tconsumethesameamount,aswellaslowerbloodpressureandlowerbloodsugarlevels.

TheUSresearchersbelievethewholegrains4(find)inoats,aswellasbrownbreadandbrownrice,arethekeytomidlifeweight5(lose).

Thestudy’sauthorsalsofoundthatnuts,chicken,seafoodandyogurtareamongthefoodsyoushouldbeeatingtoavoid6(put)onweightasyouage.

Thestudyalsolookedat7eatingcertainf