酸奶的益处及注意事项.pptVIP

食品071 advantages Lose weight others absorption of calcium prevent constipation and diarrhea prevent old cardiovascular disease relaxing advantages yogurt is good for losing weight, so people who want to lose weight should drink a bottle of yogurt before you sleep. drinking yogurt usually help people relax. Yogurt strengthen the absorption of calcium and treat osteoporosis. Yogurt prevent constipation and diarrhea. but also is helpful for digestion. drinking yogurt usually can prevent old cardiovascular disease and bring down Cholesterol. yogurt also is good for your skins、 teeth、 hair and prevent cells ageing,ect. it is better to drink after lunch, hollow drinking is harm to stomach ， especially in morning. the best temperature for drinking yogurt is 10 to 12.under which, yogurts have a good taste. it is better to drink 100-250 grammes per time rinsing your mouth after drinking yogurt to protect you teeth. we must distinguish yogurt between Lactic acid beverage, which is made of (chemical or pharmaceutical) substance. Time Temperature Dosage After drinking Difference attentions some attentions we should know when drinking. As we know, yogurt is so much helpful for our bodies. So please enjoy it . That is all, thank you.