如何克服面试焦虑症.docVIP

一项必威体育精装版的哈里斯民意调查显示，有多种原因会导致人们在求职面试时神经紧张，而首当其冲的原因竟然是，他们因担心自己看起来紧张而紧张。调查同时发现，在这个问题上同样存在男女有别的现象。 如何克服面试焦虑症？ Few workplace rituals are more suspenseful than a job interview, but is it really a dreaded, stressful ordeal? Yes, says a new report that sums up the results of a survey of 1,002 employed adults by Harris Interactive and Everest College. It seems that 92% of Americans fear at least one thing, and often several, about meeting a prospective employer. The most widespread worry: Seeming nervous (17%), followed by being overqualified (15%), being stumped by an interviewers questions (15%), showing up late (14%), being underqualified (11%), and not being prepared (10%). The poll turned up a few interesting differences between men and women. The most common fear among men, with 19% choosing it as their top worry, is being seen as overqualified. Women apparently are humbler (not always a good thing, in this context): Their chief fear is seeming nervous, tied at 19% with being unable to answer a specific question. The more money you make, the less likely you are to be fazed by a job interview, the poll suggests: 22% of those whose household income is less than $50,000 said that they worry about seeming nervous on an interview; 11% of survey respondents with incomes of $100,000 had the same fear. Moreover, among the 8% minority who claim to have absolutely no qualms about job interviews, those with incomes between $75,000 and $100,000 are more likely not to fear anything than those making between $35,000 and $50,000, the report says. A related finding: College makes you confident. 22% of the survey participants with a high school diploma or less ranked being too nervous as their top fear, compared with just 11% of college graduates, the report notes. Age also makes a difference, with people aged 18 to 34 more likely than older employees to say they worry about making a bad first impression -- in some cases, rightly so. John Swartz, West Coast regional dir