柠檬水的好处（The benefits of lemonade）.docVIP

柠檬水的好处（The benefits of lemonade） Lemon drink water benefits sharing Weight loss, whitening. VC. supplement is of great benefit to human health. Lemon is strongly alkaline and is considered a good medicine for curing diseases. Cough, phlegm, saliva and spleen, and the blood circulation and calcium absorption of human bodies can play a role in promoting, are rich in vitamin C, not only can prevent cancer, food poisoning, can reduce cholesterol, eliminate fatigue, increase immunity. And can overcome diabetes, hypertension, anemia, colds, osteoporosis. Chinese medicine believes that lemon warm, bitter, non-toxic, with heat, thirst Sheng Jin, Qushu tocolysis, dredging stagnation, phlegm, cough, stomach, spleen, relieving pain, sterilization and other functions. Eat lemon juice or lemon juice, you can eat, hangover, detoxification. Increased mental strength, according to medical reports, due to the deterioration of blood circulation, resulting in blocked blood circulation in the brain, impede the normal work of brain cells, resulting in memory degradation. The lemon contains antioxidant efficacy of water-soluble vitamin C, can effectively improve the poor circulation of the problem. Therefore, eating lemon every day helps to strengthen memory and improve the flexibility of thinking response. The elimination of fatigue and sore foot muscle soreness, lemon will also help, only with a piece of lemon in the affected area that graze, relieve fatigue effect. If your feet are sore, squeeze a lemon mixture into a tub of hot water to soak your feet. The effect is wonderful. Enhance resistance, it contains a large number of vitamin C and citric acid, can help digestion, promote hematopoietic function, improve the body resistance, and accelerate the recovery of wounds. Prevention and treatment of cardiovascular disease, blood sugar, citric acid and calcium ions are soluble complex, can alleviate the calcium ions to promote blood coagulation, can prevent and treat hypertension and my