揭秘年轻女性下半身发胖原因_（Causes of body fat in young women under _ secret）.docVIP

揭秘年轻女性下半身发胖原因_（Causes of body fat in young women under _ secret） Secret young women lower body fat reason Wearing a nice pair of jeans, the fat on the waist came out, and the thighs and calves became thicker...... If you want to throw off your fat, come to understand the 4 most likely causes of lower body fat for young women. 1. estrogen secretion disorder, bad habits make you fat Estrogen, which gives you feminine charm, is the culprit that makes your lower body fat. A hungry meal, a diet, diet pills, accidental pregnancy, etc., will make estrogen secretion disorder, leading to accumulation of fat in the abdomen and thighs, the lower part of the body is getting fatter. Therefore, eating on time, not taking diet pills and active contraception are the key to prevent lower body fat, especially contraceptives. Most people think that taking long-term pills can make them fat, but in fact, this is a misunderstanding. In the past, the high levels of estrogen in birth control pills did lead to fat accumulation in the body. But in recent years, the improved new oral contraceptives, estrogen content has dropped from the past 150 micrograms to 30 micrograms, or even 20 micrograms. The oral contraceptive pill, which only contains ultra low estrogen, will not make you fat. 2. rocker legs sitting leisurely, side side fat At the moment, you may be sitting in the sofa, reading this article with your legs folded. Whether you are at home or in the office, if you sit on your legs all day long, it can impede blood and lymph circulation in your legs, resulting in swelling in the lower part of your body. Do not do edema care, such as massage, the lower extremity veins will gradually prominent, seriously affecting the lower body circulation, leading to fat thickening, and even muscle will be stiff. Therefore, in addition to get rid of the legs, this undesirable sitting posture, do not always sit still, but also actively do lower body massage. Can be washed with warm water bath every day,