中医食疗的五大误区（Five misunderstandings of TCM diet therapy）.docVIP

中医食疗的五大误区（Five misunderstandings of TCM diet therapy） _ five misunderstandings in Chinese diet The Chinese diet is the most healthy way of getting disease, the so-called Disease enters by the mouth. from the mouth, also can. Recently, diet therapy has been warmly welcomed by the whole people, so it has created several famous masters who are famous for dietotherapy. Unfortunately, most people do not really understand the therapeutic diet, so they bring so much trouble. I have been pondering over the past two days, why do people believe this diet therapy statement? Why are some of the traditional Chinese medicine and Western medicine even masters injustice, they think the proposed diet prescription is worth promoting? After much deliberation, the diet has several terrible things, misunderstanding over peoples eyes. If you dont understand these fundamental misunderstanding, I am afraid after another masters mountain, there will be countless people diet and pay the price. Misunderstanding one: medicine and food are homologous, so food can cure chronic disease. The fundamental difference between food, health care products and drugs is that their potency is different. The food is mild and contains less medicinal ingredients, so that it can be eaten daily as food. If a food to eat a few days to let people feel blood fat and blood pressure changes obviously, this kind of thing to eat for months and years? Do you dare to eat more? In fact, the more the utility obvious food, the more careful to treat, not excessive, can not eat the wrong physique. And rice, noodles, vegetables, apples and other foods can be eaten by everyone, precisely because of their mild nature, not so strong physiological adjustment role. The so-called diet regimen, improve physical fitness, usually long-term consumption will be effective, and rarely three days, two days, there is a clear effect. Health care products are often concentrated products of various nutrients and medicinal ingredients in food, a