中医理论之四季养生（Four seasons regimen of Chinese medicine theory）.docVIP

中医理论之四季养生（Four seasons regimen of Chinese medicine theory） Spring is a year 24 solar term in the first, marks the beginning of spring. This is the season of growth, Yang also began to rise, make people feel a Everything looks fresh and gay. breath. When the body is in when The new supersedes the old. exuberant, some pathogenic microorganisms are active, so that some infectious disease epidemic began, from the hospital clinical data show that spring is the season of high incidence of liver disease. Chinese medicine believes that the liver belongs to wood spring, and spring ascending Yang corresponding. Therefore, the spring Qi should mean a way of keeping good health, in spring should conform to the nature, characteristics, Yang l comfortable, comfortable, and rising is the physiological characteristics of the liver, the liver will become the focus of our spring health. Clearly nothing to relax the mind Dr. Mao Dewen, director of hepatobiliary Department of the First Affiliated Hospital of Guangxi Traditional Chinese Medical University said, poor emotional health of the human body will cause some harm, TCM is anger liver damage, Rage Yin, mean anger easily lead to liver qi stagnation due to liver disease, and various viscera function, balance of Yin and Yang also, need emotional harmonious recuperation. In the spring, the sunshine and large temperature changes, easy to affect the mood of people is not some small things, to catch up with the unstable factors in this season will induce emotions, such as continuous rainy weather in spring is the high incidence of depression of external factors. Dr. Mao Dewen said: first of all to liver, not because of emotional depression, depression can affect the liver function is not smooth, Qi can lead to blood stasis, long time cause pain, drowsiness, fatigue and other symptoms. And they have some diseases, especially in the spring should pay attention to adjust their emotions, or else it may aggravate the condition, even life-thre