一年8天不吃饭提高免疫力（8 days a year without eating, improve immunity）.docVIP

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一年8天不吃饭提高免疫力（8 days a year without eating, improve immunity）.doc

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一年8天不吃饭提高免疫力（8 days a year without eating, improve immunity）

一年8天不吃饭提高免疫力（8 days a year without eating, improve immunity） 8 days a year without eating, improve immunity You can improve your bodys immune system by just fasting for 8 days a year. This is the latest study by an American team on fasting therapy. The modern sense of fasting therapy originated from Europe in the eighteenth Century, but in fact the concept of Taoism in ancient fasting Chinese Bigu art and some other world religions are involved. As a kind of green natural therapy, in recent years, fasting therapy has become a trend in many European and American countries, and Chinese folk have been advocating the benefits of fasting. In addition to improving immunity, what are the magic effects of fasting therapy? How to scientifically fast? What are the risks and taboos of fasting? With these questions, the reporter interviewed the experts. Fasting can restore the immune system British Daily Mail reported recently that the University of Southern California researchers published research results said that every year fasting for 8 days, you can improve the immune system function. Studies have found that fasting for two or more days can help start the bodys immune system, especially when the immune system is damaged by aging or receiving cancer treatment in two cases. Fasting may encourage the body to replace older damaged cells with new cells, the researchers said. The University of Southern California led the study of longevity expert Walter Largo explained: when people go hungry, the body system will try to save energy, a way to save energy is to repeat the use of a large number of unwanted immune cells, especially those who may have impaired immune cells. The team found that six days of fasting 2~4 days can force the body to adjust to the survival pattern, consuming the bodys stored fat and sugar, and breaking down a large number of old cells. In fasting, the body sends signals, commands stem cells to rebuild white blood cells, and rebuild the entire immune system