药食两用黑豆美容治病的多种妙方（A variety of prescription drug edible black beauty treatment）.docVIP

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药食两用黑豆美容治病的多种妙方（A variety of prescription drug edible black beauty treatment）.doc

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药食两用黑豆美容治病的多种妙方（A variety of prescription drug edible black beauty treatment）

药食两用黑豆美容治病的多种妙方（A variety of prescription drug edible black beauty treatment） A variety of recipe release time edible black beauty treatment: 2012-03-10 07:04 modern pharmacological research confirmed that black bean contains rich protein, lecithin, fat and vitamins, still containing melanin and nicotinic acid. Precisely because of this, black beans have been regarded as both medicine and food jiapin. Here are a variety of black beans beauty treatment recipe: 1 black bean chicken soup Materials: 150 grams of black beans, 100 grams of Polygonum multiflorum, black chicken 1, red dates 10, ginger 5 grams, salt appropriate amount. Practice: kill the chicken bone to the hair and viscera, wash spare. Black beans into the wok, dry fry until the bean clothing split, and then clean water, dry spare. Polygonum multiflorum, red dates, ginger, respectively, Xian Xian, red dates to nuclear, ginger peel, slice, spare. Add appropriate amount of water in the pot, with the fire boil, add black beans, Polygonum multiflorum, black chicken, red dates and ginger, use of fire continued to burn for about 3 hours, adding amount of salt into the soup. Efficacy: Blood beauty, UFA, yangxinanshen. Black beans have nourishing liver and kidney, activating blood and muscle Feng Ze skin effect, long service can make the skin become white smooth. Polygonum multiflorum supplement liver and kidney, blood. Wuji Jianpi Jianpi Yin antipyretic. Red dates, spleen and stomach, Qi, Sheng Jin, more food can make people look rosy. 2, kelp stewed black beans Recipe: fresh kelp 200 grams, black beans 100 grams, lean pork 100 grams, ginger 5 grams, onion 5 grams, salt 5 grams Production: black beans washed, go to impurities; pig lean meat washed, cut 4 cm square block, kelp washed and shredded; ginger slices, onions cut section. Kelp, black beans, pig lean meat, ginger, onions into the stew pot, add water 600 ml.. Put the saucepan Wuhuo buy on the boil, skim, then simmer for 1 hours, add salt, mix well into. F