燕山大学体育测试试卷（Yanshan University sports test paper）.docVIP

燕山大学体育测试试卷（Yanshan University sports test paper） Fill in the blanks: (20 points, 1 cents per space) 1., fracture is a serious sports injury, first aid must be carried out to prevent shock, local fixation and first bleeding, then dressing the first principles of wound. 2. sports injuries are divided into two categories: open and closed injuries according to the integrity of the skin and mucosa after injury. 3. the criteria for diagnosing hypertension are systolic blood pressure greater than 160 mmHg and / or diastolic pressure below 90 mmHg. When 4. people are quiet, the normal heart rate range is 60-100 times / minute, if quiet more than 100 times / minute is called tachycardia. 5., the legs of the human body type O, X and normal type of three. 6., the four elements of exercise prescription include reasonable exercise intensity, reasonable exercise time, reasonable exercise frequency and reasonable sports events. 7. fitness evaluation includes the evaluation of cardiopulmonary function, muscle strength and endurance, body flexibility and body composition. 8., in the process of movement, the human body must follow the basic principles of gradual progress, systematic principle, comprehensive principle and individual treatment so as to achieve the desired results. Two. The noun explains: (20 points, 5 points per subject) 1. artificial respiration: operation method: patient supine, loose collar clothes, remove their nose and mouth secretion and sludge, false teeth, when necessary, will pull out the tongue blocking the airway to tongue retropulsion. Open the mouth of the patient, cover with a gauze, and at the same time make his head back, thumb and index finger pinch the patients nostrils, so as not to gas spills. The other hand holds the lower jaw and gently presses the cricoid cartilage, which presses it against the esophagus and prevents the air from entering the stomach. If the patient cannot trismus, mouth breathing, nasal breathing with the mouth of it; then take