analysis of the colleges of physical education physical education activities to prepare interesting effect talking（分析体育学院的体育活动准备谈论有趣的效果）.docVIP

Analysis of the colleges of physical education physical education activities to prepare interesting effect Talking Paper Network: Paper Keywords: physical education activities, fun sports games ready to exercise intensity Abstract: The physical education curriculum in the preparatory activities is an important and indispensable part of activities can be fully prepared to overcome the inertia of students in physical function, shorten the time for the state to make the teaching of physical education to achieve better results, but also students due to strenuous exercise can reduce exercise-induced damage caused by chance. with age, growing physical education professional, fun will gradually weaken, and gradually filled with professional sports courses teaching content, are often very easily lead to student Tired of physical education and resistance. In this paper, the students according to the physiological stage, heart characteristics, physical education fun for the evolution of tertiary institutions on the analysis of the impact of teaching physical education for the promotion of physical education to provide some advice. I. Introduction Pre-class preparation activities are generally activities of the body muscles, joints, regulate bodily functions mainly carried out in low-intensity physical activity, if people in a relatively quiet state, is not sufficiently prepared to carry out sports activities often have physical discomfort, there will be severe dizziness, vertigo, vomiting occurred, but also affects the normal functioning of students or athletes, can not achieve the desired benefits. Amount of preparation activities through the body skeletal muscle, bone and joint co-operation to adjust the body’s functions, customer inert body to regulate the movement psychology, work better and faster access to the state, play a greater efficiency. Of course, different sports courses to choose in line with the teaching content of the preparatory activities