脑供氧不足（Insufficient oxygen supply to the brain）.docVIP

脑供氧不足（Insufficient oxygen supply to the brain） 1, every day massage the foot of the thumb on the inside, this acupuncture point can help your brain oxygen supply, very useful, I now every day by ten minutes or so, just beginning a little pain. Stick to it and see if it will be better. 2, in general, is the two way to go together: dilute blood + exercise, enhance heart and lung ability 3, is the blood. Drink plenty of water and exercise regularly in the morning and evening. It will definitely improve your condition 4, is mainly to improve the cerebral blood circulation can use vasodilator drugs and preparation of Ginkgo biloba under the guidance of a doctor; reasonable diet: usually eat fresh vegetables such as onions, tomatoes, fruit, fish, black fungus, a small amount of vinegar, red Wine, can delay the occurrence with antioxidant, cerebral arteriosclerosis. 5, if you have a smoking habit, you must quit smoking. 6, the treatment can be divided into direct improvement of cerebral heart and blood supply and energy metabolism of symptomatic treatment, and prevent arteriosclerosis progression and elimination of stenosis and occlusion of the cause of blood vessel treatment. To improve the blood supply of brain heart to control blood pressure, choose to use all kinds of vasodilator drugs to improve the microcirculation and platelet aggregation, red blood cells (such as nimodipine, ligustrazine, fonzylane, Yangxueqingnaokeli, such as Ginkgo biloba for improving cerebral blood circulation; isosorbide dinitrate, compound Danshen dripping pills for coronary artery), and lack of nutrition and drugs to enhance brain energy metabolism (such as Kangnaoshuai capsule, three sodium cytidine triphosphate two etc.). The prevention of atherosclerosis is based on scientific habits, reasonable diet, nutrition, prevention and treatment, drug control, and so on. The diet should be added to prevent free radicals produce harmful effects on the human body (most antioxidants present in vegeta