职场女性如何坦然面对时光流逝（How do women face the clock）.docVIP

职场女性如何坦然面对时光流逝（How do women face the clock） As time goes by, anyone has an old day. As time goes by, you live in a new box, still young, beautiful and energetic. Thats what women are all dreaming of. Recently, Eleni Rosovsky, a clinical assistant professor of psychology at Harvard Medical School, pointed out that as long as we change some small habits, we can easily stay forever young. Good sitting posture? Well, people with good posture look more confident and vigorous than those who are lazy, hunched over, or lean on one side. The United States of Colorado Spring City physician Paul?? Dalisuo said, the correct posture can also prevent muscle and joint pain, reduce neck and shoulder muscle tension and relieve headache. He suggests that those who are out of shape may improve by practicing yoga or Pilates. This strengthens the muscles of the abdomen, pelvis, coccyx, and makes the upper body feel relaxed and straight. If you have no time to practise, can every 1 hours to stretch your body, feet on the ground, shoulders and jaw relaxed, hands on thighs; slowly shoulder back stretching, squeeze the scapula, hold for 5 seconds. Every time can stretch three or four. Regular sexual life, at least 3 times a week Studies have shown that middle-aged people with more frequent sexual lives (about 3 times per week) look 12 years younger than their other asexual peers. Because the former wrinkles less, the skin is more smooth and delicate. The researchers say that in the course of sex, the brain secretes a hormone. It relieves stress and reverses time. In addition, cheerful sex life can make people sleep more soundly, the skin is naturally more fair and clean. ??? for example, beauty makeup mascara and rouge Hair Coloring ??? with two curved Daimei - make people look younger. Eyebrows thin, unable to highlight personal characteristics, even if young people will lose their youthful breath.. Damon, a famous American beautician, said Roberts, its not difficult to fix a good eyebrow.