玄古和南讲述-如何调伏嗔心（Hyeongo and South - about how to adjust the volt of anger）.docVIP

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玄古和南讲述-如何调伏嗔心（Hyeongo and South - about how to adjust the volt of anger）.doc

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玄古和南讲述-如何调伏嗔心（Hyeongo and South - about how to adjust the volt of anger）

玄古和南讲述-如何调伏嗔心（Hyeongo and South - about how to adjust the volt of anger） How to subdue anger What if I get angry? In Buddhist online chat room, some netizens ask: I heard that you are very spiritual, will you still be angry now? I replied, yes, but its much lighter than it used to be.. I dare not practice, but only for more than 10 years. You say I understand I have to practice, practice is not angry, but can see the anger in the angry moment, and practice to treat it, let it from strong to weak. From the deliberate suppression to not deliberately suppressed, and can accept and observe angry, long time will be able to tune their anger. V. Net friend said: I have a bad temper, knowing that anger is not good, but I still can not control, every time a temper, he will regret it once, but next time it is so, I often worry.. I understand you, specific point, okay? I said, Id better write to you if you want to speak a little more about it. It might be a little more comprehensive.. Here is my letter to the netizen, because my study is limited, most of the methods below in taming the anger in is very useful for me, this will be sent to this forum, I have a point of reference to see the friends, we would like to work together to stay away from the only to have the poison of anger. What is anger? Each of us will be happy when things are going our way, and when we dont, we dont feel happy. Since life was unhappy eight or nine, so everyone ate enough to get angry. When a man is angry, it is like a cloud is hanging over us. The more we want to disperse it, the more we cant drive it away. In fact, no one likes to be angry, but as soon as he meets the state, he has no way to be angry, and he is more and more angry. Because we all have different habits, one is the fire on a stick, some people seem to be angry, but the heart is secretly sulking. Fire on a stick, fire more quickly, while the surface and flat, but very slow fire. On the same thing, some people will be angry, and some p