发福男如何才能减去大肚腩（The fat man how to lose belly）.docVIP

发福男如何才能减去大肚腩（The fat man how to lose belly） The fat man how to lose belly to help | message exchange | login My home page theme library reading wonderful boutique Tags membership directory browsing books recommended Yuen fat man how to lose belly (Reprint) gen.shengli Included in 2010-03-14 reading number: View collection number: 24 Public source of the original text Tags: healthy weight loss, life! Welcome to the article collected in gen.shenglis personal library. Do you want to collect this good article? Hurry up. 1 minutes have your own personal library! I also want to collect reports, if you found in the web page pornography, violence, reactionary and other undesirable content, please fill in the following form to contact us: How to find the text, how to mark the article, add annotation? There is a popular saying that men who get married gain weight and live happily! After marriage, they become dads, and their waistlines begin to grow with their children. Like reading books so angry, like love like that just a response to the society the ornamental and the combined plain properties, home entertainment, enjoy the indulgence of delicacy, imperceptibly becomes fat round the big apple. From a healthy point of view, the shape of an apple is not good at all. Never use an excuse for happiness to show off your waistline. If you listen to the fitness coachs advice, youll know the need to lose weight. Fat on the stomach is the most important weight loss, and they are the hardest to tame. If only three days fishing, two days drying nets, it is difficult to see the effect. The fitness coach suggested that Apple dad are best able to start moving immediately, immediately make a simple plan reducing belly, at home every day to spend an hour on abdominal exercise, persevere, to reduce the belly done in one vigorous effort to plan in the end. Understanding the abdominal structure If you want to exercise your abs, we should first understand the composition of the lower abdominal