现代人耗伤阳气的十大恶习（The ten evils of modern consumption of Yang Qi）.docVIP

现代人耗伤阳气的十大恶习（The ten evils of modern consumption of Yang Qi） The ten evils of modern consumption of Yang Qi Net text manna master editor Health is actually Yang yang. But sad not only is the modern person, or because of pressure, or desire to make, or drift with the tide, in the daily consumption of their own injury Yang, more terrible, until the injury and the fundamental, when the disease is still unknown. As a patient with recurrent aphthous ulcers comes to an outpatient clinic, ah?! Oral ulcer is not to fire? Its wrong to drink herbal tea and take antiphlogistic medicine! Yang, if the day and day, lost it, would die without akira A non routine, not in the sun Chinese medicine believes that the best sleep time for the ugly three hours in winter, equivalent to a year in the six hours, the main winter collection, collection of life is it, Lao Tzu said in Yue Jing, energy-saving, it is often said, Chang Yueming, I do not know, as we fierce. How important it is for life, it is life support and health protection, to the ordinary people in the most important way is to sleep. The Tao of heaven and earth, follow the sunrise and sunset, consistent with the world of rest, so God was refined over the foot. This person is also not the case, there are lamps lighting, with TV, computer and other entertainment facilities, people have been accustomed to sleep late, even when still rare Haishi, to exhaust its essence, to its dissipation, and is a true midnight sun, yin and Yang alternation, if not into sleep is a direct injury in Kan Yang, if things go on like this, Kan Yang deficiency, various diseases came into being. Two, eat cold and sweet spicy Modern people under the influence of Western nutrition to eat raw fruits, due to the popularity of the refrigerator, for the sake of oral stimulation good food frozen food, especially to drink the wind popular, all these will seriously damage the spleen yang, especially in the summer, the body Yang scattered, but a cold gastrointestin