运动营养学概念概述（An overview of sports nutrition concepts）.docVIP

运动营养学概念概述（An overview of sports nutrition concepts） An overview of sports nutrition concepts Life lies in movement, movement is the body needs special nutrition. With the development of society, movement is becoming an integral part of peoples lives. It is the basic purpose of sports nutrition research that how to scientifically and effectively supplement the rational nutrition for the sports human body and realize the goal of the movement. Twenty-first Century is the rapid development of science and technology in the 21st century, sports nutrition has also been rapid development. However, in todays competitive sports competition, athletes competitive ability is not only affected by various factors, genetic training, health status, psychological, a very important factor is the reasonable nutrition. At the same time, with the development of our countrys economic construction and the improvement of peoples material living standard, the consciousness of national fitness has been gradually strengthened, which has put forward newer and higher requirements for sports nutrition work. In order to improve the level of competitive sports, promote the development of mass sports activities, and improve the physical quality of the whole nation, it is necessary to make a systematic exposition of the research and application of sports nutrition. Sports nutrition is a science that studies the nutritional needs of athletes, uses nutritional factors to improve athletic ability, promotes physical recovery, and prevents disease. Sports nutrition is a branch of nutrition. It is the application of nutriology in sports practice. Therefore, some people regard sports nutriology as applied nutriology or special nutriology. Nutrition refers to the human body from the external environment to absorb, digest, absorb and use food and food of the integrated process. Study on the relationship between athletes in different sports nutrition training and competition