右手要点的练习和改进方法（Right hand points practice and improvement methods）.docVIP

右手要点的练习和改进方法（Right hand points practice and improvement methods） Exercises and improvement methods of right hand key points The previous article has talked about some of the key points of the right hand, the exercises, and the general practice of poking. However, there are still quite a lot of friends in the points asked the right arm, because I also recently improved the right shoulder and right elbow essentials, so the way to share out the video and pictures, experience and methods to practice exercises to share to you. Shotnba we have seen, the primary improvement action, is the use of a mirror, in front of the mirror first put the unarmed action, then the ball is in the mirror instead of action, but there is a problem, is the beginning of your only general mirror imitation, and the fact that many points and each joint position is likely not clear also, will lead to imitation or not wrong principle. The advanced improvement action is the video enhancement method that will continue to be used even after professional games, which we will discuss later. This method is to go to the actual operation of the basketball court. However, after the basketball court, you make the act of shooting is likely to mirror the action is not a small difference and before that there are some problems, at this time, you need to find ways to improve the action on the pitch, he let the actual standard, a method of the right arm the point is that today we are talking about them. Shotnba also wrote in our previous paper, a method of moving the ball exercises, is out of your left hand, right hand movements are all directly with our hands independently, so that you will experience and slowly familiar with one hand shot and dial the essentials of the ball. Similarly, the right arm adjustment method, also can use similar methods to complete, because we are in front of it has been stressed that the left hand in the shooting, action is only an auxiliary, in fact, the right hand left hand just to