怎样才能让自己的心境平和（How can I make my peace of mind）.docVIP

怎样才能让自己的心境平和（How can I make my peace of mind） How can I make my peace of mind? So long as you choose cheerfulness, openness, tolerance and understanding, you will feel that your mind is so peaceful and life is so happy. To live is to make life happier and happier, and happy life to strive for. In order to pursue their own happiness, he will have a struggle for desire for the life goal person must make their own hard work, fun at work, let the life full of tedious work, so that their physical and mental health, life and light of heart from care, peace and comfort, joyful good each day. If there is no morale, confidence, perseverance, people may be all kinds of means of the world and difficult to survive. Therefore, in order to make our life more happy, we must set up the goal of life and try our best to realize it. First of all, we should set up a correct outlook on life and the world. This is because as the intelligent part of the universe, has the ability of thinking, that is the unique complex and rich subjective inner world, and it is the core of world outlook and outlook on life. If we have a correct outlook on life and world view, a person can the society, to the life and hold the correct understanding to the things in the world, to take appropriate attitudes and behavioral responses; it can make people stand high and see far, be calm and prudently deal with all kinds of problems. Second, do not make excessive demands on yourself. You should set your goals within your own capabilities. Try to make it possible for you to accomplish your goals perfectly. In this way, your mood will be very happy. Third, learn to control your emotions, eliminate bad emotions, and let yourself spend every day in a pleasant environment. Positive emotional state, make people cheerful, relaxed, stable, energetic, life is full of enthusiasm and confidence. Therefore, life should avoid the development of bad emotions, encountered bad things, to change the way, change the way you think,