形意拳的十二劲法（Twelve strong law of Xingyiquan）.docVIP

形意拳的十二劲法（Twelve strong law of Xingyiquan） Xingyi Quan Jin Law Xingyi Quan Jin Xingyi method refers to in the practical application of the dark king, Ming Jin, Jin, Jin, Jin, on the vertical transverse strength, flutter Strength, strength, strength and strength. These road basically belong to the home of the road. Dark strength dark strength must be second step training in the first step Mingjin Kung Fu later. Dark strength refers to the interior Do not hide any performance to hand (specified, Jin) so that the dark strength at the elbow. Dark strength is the sinews of the sinews Cheng, that is, training tendons into the groove and stretch tendons pull out force. In the dark strength both in the three training, body, or in the dark Piquan Jin In practice, the hand must not show strength, but close to the soft state. However, the hand not to see the strength On the contrary, is not equal to the upper limb soft, hidden in the ulna in strength should be far more than the hands of the Ming jin. Ming Jin Build base strong body of the road, the dark strength is long tendons Teng membrane method, Ming Ming main attack, the dark strength of the Lord in restraint, Ming Ming Lord in just, dark Hard and soft. Jinming Ming Jin is visible on the outside of the Jin, both Xingyi the focus, a kung fu from the start, also It is a process of building a strong body, showing the strength of bones and strengthening the whole hair. Ming Jin in three in training is the main body in the gang, in the five line of boxing training is the main to the whole hair. In the Ming Dynasty In the play, there are two differences between the stiff and the soft. The main difference between the rigid and the soft is the upper limb Hand. Just stiff is a natural phenomenon of Xingyi more beginners appear, this is because scholars have not changed back to life, the moment Dont abandon their stiff force, so it is in the standing or walking frame training potential, fingers are strongly Open suction palm Laogong