减压小文章（Decompression essay）.docVIP

减压小文章（Decompression essay） Entrepreneurs often play a more and more important role in the economic society of high speed. In their work or life, full of competition and fast-paced, by the general psychological pressure is not. Entrepreneurs want to ease the pressure, you can start from the following nine aspects: Slow down the pace of work. If youre stressed out by your stressful work, the best thing to do is to put your work away at once and take a relaxing break. Reasonable arrangements for work and rest time. Strict implementation of their own system of work and rest, so that life, learning, work can be carried out regularly. Develop a good state of mind. It is necessary to strengthen psychological training and cultivate the habit of psychological analysis. Consider making friends with psychologists so that you can often get help from them. Make sure you get enough sleep. Do not go against the law of nature, or you will be punished by the law of nature. Judge yourself correctly. Always maintain an ordinary mind, do not get along with yourself, and set goals too high. All things need to do, adjust your goals. Deal with the relationship between career and family. The harmony of the family and career success is not incompatible, their relationship is complementary to each other, there is a home and everything. Be prepared for stress. To fully understand the efficiency of modern society, it will inevitably bring about high competition and high challenge, and we should have enough psychological preparation for the negative influence, so as to avoid temporary panic and stress. At the same time to keep optimistic, not because of adversity and dispirited. Cultivate a broad and expansive mind. Always good, big clear small confused. Develop personal interests. Painting, calligraphy, chess, sports, entertainment and so on can add a lot of fun to people. Adjusting your pace of life can help you get out of the monotony of tension. 12 constellation tailored decompression small