孕期应怎样控制体重超标（How should you control your weight during pregnancy）.docVIP

孕期应怎样控制体重超标（How should you control your weight during pregnancy） With the baby growing up day by day, the weight of pregnant women gradually increased. Now in the US, common to some smaller female pounds before pregnancy is insufficient, pregnancy after October, turned one hundred and fifty, sixty pounds of fat. This is not only conducive to the health of mother and child, but it is difficult to reply on the body. But a lot of pregnant Mommy said, pregnant, I want to eat two peoples meal, or else the baby will not grow well. So how much weight is normal during pregnancy? How do you control weight gain? 5 potential adverse effects of overweight during pregnancy No.1 increased risk of gestational diabetes mellitus Pregnant women who have been diagnosed with gestational diabetes are more and more pregnant by six or seven months, after the sugar screening test and the sugar tolerance test (OGTT). One of the important reasons is that weight gain during pregnancy is too high and too fast. Bloated body, will need more insulin secretion of pancreatic islet cells, to maintain the bodys sugar, fat and protein metabolism and storage of three nutrients. Baby long, Mommy is also long, when a small islet overwhelmed, diabetes on the upper body. No.2 increased risk of hypertensive pregnancy Gestational hypertension is the most common complication of pregnancy. It is a major threat to maternal and child health. Studies show that pregnant women with gestational hypertension are pregnant. The weight gain rate during pregnancy is often higher than that of normal pregnant women, and excessive weight gain during pregnancy is one of the important causes of pregnancy induced hypertension. No.3 baby is a huge baby Whos a big fat boy or Missy! Dont rush about telling the news around spreading. If too abundance of nutrition during pregnancy, especially in the middle and late pregnancy, pregnant mother weight increase too much too fast, fetal baby will become a big birth weight more than 4000