21.141条生活中的基本常识(国外英语资料).docVIP

21.141条生活中的基本常识(国外英语资料) The basic common sense of life [pictures] 1, cold boiled water cannot be placed more than three days, will produce toxins, easy to get cancer!! 2, Green Tea, anticancer, and potassium supplements, increase vascular flexibility (angry when it is not easy to cerebral hemorrhage. O (a _ a), O) for gargling with teeth! 3, red wine - drink 50 - 100 milliliters per day, can delay aging, prevent heart disease, reduce blood lipids, blood pressure! 4, Do Soybean Milk, milk is not easy to be absorbed (if we are yellow drink with flatulence phenomenon that do not absorb Oh, remember!) 5, often yogurt, yogurt nutritional value is extremely high! 6, mushroom soup - to enhance the resistance of jiapin! 7, bone soup - a tonic for longevity! 8, to eat more cereals - corn, buckwheat, oats, millet (there are nerves to promote the role of sleep!) 9, eat more soy - breast cancer! 10, potatoes - Im afraid you and I can not imagine, it actually has liposuction role! 11, yam - nutritional value is very high! 12, carrots - containing vitamin A, eat more, you can not cold Oh! Beauty vegetables, high temperature will not make the loss of nutrition!! 13, tomatoes - anti-cancer, but scrambled eggs and to produce anti-cancer substances Oh! 14, garlic - the king of cancer, to eat raw and cut into small slices, because the anti-cancer substances inside and oxygen to be fully combined to produce (do not fear tone, you can chew tea, remove it!) 15, black fungus - governance pneumonia, the treatment of cardiovascular and cerebrovascular diseases, regulating blood viscosity! The 16 - to pollen and pollen broken shell, desensitization, speckle effect is excellent, treatment of prostate hyperplasia, habitual constipation, fat loss! 17, spirulina - anti radiation, pneumonia, diabetes, lowering blood pressure, blood pressure! Junk food： Preserved egg, Stinky tofu, monosodium glutamate (remember not heating), instant noodles, sunflower seeds, Deep-Fried Dough Sticks (the more peopl