这些可让男人们更长寿(国外英文资料).docVIP

这些可让男人们更长寿(国外英文资料) These can make men live longer Mr. Hu Haiya is 95 years old this year. Some time ago, he went to the physical examination, the bodys indicators are basically normal. After his old colleagues met him, he joked, your body is as good as that of a 30 year old boy. Do you have any tips for keeping fit? You are the study of Taoist immortalityin, also provide us some a ready-made panacea! The old man smiled and said: what a ready-made panacea, magic inyour body, but you do not know how to use. The teachers remark aroused everyones curiosity and asked for advice. I saw the teacher hands clenched, posted behind, with the body on the side of the slight shaking, laughed and said, see? This is it. You look confused: so simple?! He said with great depth, dont underestimate the action. How much money you spent in the past can not be learned.. In this way, people are more curious, and quickly asked what happened. He said: in fact, there are ancient books say, water does not rot, a door-hinge is never worm-eaten , to live to move ah, the key is how to move. The greatest effect of this method is to stimulate kidney qi, and in a short period of time to make the body Yang Qi hair. The kidney is congenital, and the main body fluid is warm and cold. For those engaged in mental work very good move, causing the body Yin Sheng, the relative lack of Yang, will produce fatigue, fatigue, forgetfulness and other symptoms, with this method, three to five minutes, can relieve the fatigue of continuous work for an hour, it is suitable for people engaged in mental labor. This method is also suitable for the elderly health, old legs first decline, is in fact associated pain, kidney failure, kidney meridian massage has a direct effect of kidney. Middle and old people usually move, kidney sufficient, and natural back will not bend. He listened to such an explanation, we have to learn just the teachers gestures up. I am also practicing this method for many years, I feel particularly